Upon completion of this life-altering course, you should be able to:

• Use journaling as a powerful tool for self-improvement, reflection, and creativity.
• Recognize and release toxic patterns, situations, and people from you life
• Overcome limiting beliefs and obstacles in reaching your life goals
• Gain confidence, trust, and self-value  in who you are
• Develop a repository of resources to access during your journey

*optional - write your story or vlog into being.